I thought that I would be reporting a new, faster record today. I just got back from my Ruck Walk, and was pushing myself hard…but I came in 1min 29sec slower than my last solo Ruck Walk! It was still a good session, and I guess I could take into consideration the excellent workout session I did yesterday… so all in all, not bad for a sore guy.
But still…I was really hoping for a faster time in spite of being sore and working out yesterday.
This evening’s Ruck Walk stats:
Time: 44min 39sec
Start Time: 7:58 pm
End Time: 8:43 pm
Distance: 3.00 miles
No matter what, folks, keep moving forward!
Be strong for you.
Be Strong 4 Family.