January 6, 2015

Workout 01/06/15: Deadlifts

Short and sweet, as quick and dirty as I could do it.

Deadlifts: 45lbs(bar) x10 x1, 135lbs x10 x1, 155lbs x10 x1, 175lbs x5 x2

Done!

Be strong for you. Be Strong 4 Family.

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