January 6, 2015

Workout 01/06/15: Deadlifts

Short and sweet, as quick and dirty as I could do it.

Deadlifts: 45lbs(bar) x10 x1, 135lbs x10 x1, 155lbs x10 x1, 175lbs x5 x2

Done!

Be strong for you. Be Strong 4 Family.

Enter your comment here...

Please log in using one of these methods to post your comment:

Email (required) (Address never made public)

Name (required)

Website

You are commenting using your WordPress.com account. ( Log Out / Change )

You are commenting using your Twitter account. ( Log Out / Change )

You are commenting using your Facebook account. ( Log Out / Change )

Connecting to %s

%d bloggers like this:

	ParentingIsFunny on Purple Haze: Jiu-Jitsu is Ther…
	JustTom on Purple Haze: Jiu-Jitsu is Ther…
	ParentingIsFunny on Purple Haze: Jiu-Jitsu is Ther…
	JustTom on Purple Haze: Jiu-Jitsu is Ther…
	BowTied Grappler on Purple Haze: Jiu-Jitsu is Ther…