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I write Fiction, Poetry and about Jiu Jitsu.

Category: Running

August 6, 2015August 6, 2015

Sprints, Ropes and DOMS

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Post-Dirty Dash review, a visit from Meniere’s Disease & other adventures

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June 14, 2015June 20, 2015

Final Prep-week for The Dirty Dash

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April 11, 2015April 11, 2015

A whole lot of bipedal action going on here…

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September 14, 2014

Review & Grading of the 30 Day Challenge

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September 3, 2014

Workout 09/03/2014: Hittin’ the Gym

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August 21, 2014

Workout 08/21/2014

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August 19, 2014

Workout 08/19/2014

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Recent Posts

Purple Haze: Jiu-Jitsu is Therapeutic, NOT Therapy January 23, 2023
Fiction: After A Christmas Carol December 22, 2022
Purple Haze: Jiu-Jitsu is You VS You – Part 2 October 30, 2022
Purple Haze: Jiu-Jitsu is You VS You – Part 1 October 18, 2022
Purple Haze: Jiu-Jitsu Girls – Jenn The BlueBelle, Part 2 September 24, 2022

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