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I write Fiction, Poetry and about Jiu Jitsu.
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Fitness and Marriage
October 21, 2016
October 21, 2016
Going Maverick – or – Like Han, you’re Solo.
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September 1, 2016
PT By-products: Mental Toughness
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August 6, 2015
August 6, 2015
Sprints, Ropes and DOMS
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July 31, 2015
More Training w/ The Endless Rope
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July 28, 2015
July 30, 2015
A new training partner
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April 11, 2015
April 11, 2015
A whole lot of bipedal action going on here…
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February 16, 2015
Back to training after a full month’s rest
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January 11, 2015
Workout 01/10/15: OHPs and Heavy Bag Work
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