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I write Fiction, Poetry and about Jiu Jitsu.
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Stamina
November 9, 2014
Workout 11/09/14: Squats & Deadlifts. PR’s & Gains!
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October 3, 2014
Workout 10/03/14: Gym time! …and a few words of motivation
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October 1, 2014
American Ninja Warrior: The competition you should be watching
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September 20, 2014
Workout 09/20/14: Ruck Walk w/ SoCAL (formerly “Razor”)
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September 18, 2014
Workout 09/18/14: Ruck Walk
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September 9, 2014
September 9, 2014
Workout 09/09/14: Mountain Bike
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August 7, 2014
S4F – Stay in the Fight. Keep. Moving. Forward.
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