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I write Fiction, Poetry and about Jiu Jitsu.
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Weight Gain
December 8, 2020
Fitness Fluctuations
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September 14, 2016
09/13/15 – 09/13/2016: A Year in Review
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September 7, 2016
Good Fuel = Good results. Shit fuel = Shit results
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September 1, 2016
PT By-products: Mental Toughness
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December 27, 2014
Workout: 12/20 & 12/27/14
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October 29, 2014
101 Days &16lbs later…
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October 28, 2014
A calorie is just a calorie….?
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October 18, 2014
“Weekly” Weigh-In
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