Mastery, Motivation, Self Improvement, Weight Training

Keep Moving Forward

December 1, 2016 — 1 Comment

Motivation, Self Improvement, Tough Love, Weight Gain / Weight Loss, Weight Training

09/13/15 – 09/13/2016: A Year in Review

September 14, 2016 — 2 Comments

Motivation, Self Improvement, Tough Love

PT By-products: Mental Toughness

September 1, 2016 — 3 Comments

Weight Gain / Weight Loss, Weight Training

A nice slice of humble pie and new beginnings

March 28, 2015 — 0 Comments

Weight Training

Workout 01/10/15: OHPs and Heavy Bag Work

January 11, 2015 — 0 Comments

Weight Gain / Weight Loss, Weight Training

Workout: 12/20 & 12/27/14

December 27, 2014 — 0 Comments

Weight Training

Workout: 12/08/14 – Travelling and lifting LIKE A BOSS

December 8, 2014 — 0 Comments

Weight Training

Workout 11/27/14: HAPPY GAINZGIVING!

November 27, 2014 — 1 Comment