Gonna keep this short and sweet.
Wide Grip Pull Ups: 6 x 6 utilizing -25lb resistance band on power tower
Dips: Full Body Weight – 6 x 6, 19 x 1
DONE!
Keep moving forward, everyone. It’s worth it.
So are you.
Gonna keep this short and sweet.
Wide Grip Pull Ups: 6 x 6 utilizing -25lb resistance band on power tower
Dips: Full Body Weight – 6 x 6, 19 x 1
DONE!
Keep moving forward, everyone. It’s worth it.
So are you.
tomwritesandrolls.com 